Plant Galley
Reference Bibliography

Plant Based Oklahoma City
The above site is highly recommended.

Website for movie 'Eating You Alive'
Scroll down and play the trailer.

* * * Books * * *

Barnard, Neal D.  Dr. Neal Barnard's program for reversing
          diabetes : the scientifically proven system for reversing
          diabetes without drugs.  New York: Rodale, c2007.

Barnard, Neal D.  The get healthy, go vegan cookbook.
          Cambridge, MA: Da Capo Press, c2010.

Barnard, Neal D.   Power foods for the brain : a simple, effective
          diet to protect your mind and strengthen your memory.
          Grand Central Life & Style, c2013.

Barnard, Neal D.  The 21-day weight loss kickstart : boost metabolism,
          lower cholesterol, and dramatically improve your health.
          New York: Grand Central Life & Style, c2011.

Campbell, LeAnne.  The China study cookbook : over 120 whole food,
          plant-based recipes.  Dallas: BenBella Books, c2013.

Campbell, T. Colin.  The China study : the most comprehensive study
          of nutrition ever conducted and the startling implications
          for diet, weight loss, and long-term health.
          Dallas: BenBella Books, c2004.

Castle, Shushana. Rethink food : 100+ doctors can't be wrong.
          Houston, TX: Two Skirt Productions, c2014.

Campbell, T. Colin.  Whole : rethinking the science of nutrition.
          Dallas: BenBella Books, c2013.

Esselstyn, Caldwell B.  Prevent and reverse heart disease : the
          revolutionary, scientifically proven, nutrition-based
          cure. New York: Penguin Group, 2008.

Esselstyn, Rip.  The Engine 2 diet : the Texas firefighter's 28-day
          save-your-life plan that lowers cholesterol and burns away
          the pounds. New York: Grand Central Life & Style, c2009.

Esselstyn, Rip.  My beef with meat : the healthiest argument for
          eating a plant-strong diet--plus 140 new Engine 2 recipes.
          New York: Grand Central Life & Style, c2013.

Fuhrman, Joel.  Eat to live : the amazing nutrient-rich program for
          fast and sustained weight loss.  Rev. ed.
          New York: Little, Brown, c2003, 2011.

Hever, Julieanna.  The complete idiot's guide to plant-based
          nutrition. New York: Alpha Books, c2011.

Hicks, J. Morris.  Healthy eating, healthy world : unleashing the
          power of plant-based nutrition.
          Dallas: BenBella Books, c2011.

Jones, Ellen Jaffe.  Eat vegan on $4 a day : a game plan for the
          budget conscious cook.
          Summertown, TN: Book Publishing Company, 2011.

Jones, Ellen Jaffe.  Kitchen divided : vegan dishes for semi-vegan
          households.  Summertown, TN: Book Publishing Company, c2013.

McDougall, John A.  The McDougall program : twelve days to dynamic
          health.  New York: Plume, c1990.

McDougall, John A.  The McDougall quick & easy cookbook : over 300
          delicious low-fat recipes you can prepare in fifteen
          minutes or less. New York: Plume, c1997.

McDougall, John A.  The new McDougall cookbook.  New York: Plume,

McDougall, John A.  The starch solution : eat the foods you love,
          regain your health, and lose the weight for good!
          New York: Rodale, c2012.

Muelrath, Lani.  Fit quickies : 5-minute, targeted body-shaping
          workouts.  New York: Alpha Books, c2013.

Nelson, Miriam E.  Strong women stay young.  New York: Bantam Books,

Ornish, Dean.  Dr. Dean Ornish's program for reversing heart disease.
          New York, Random House, c1990.

Palmer, Sharon.  The plant-powered diet : the lifelong eating plan
          for achieving optimal health, beginning today.  New York:
          The Experiment, c2012.

Popper, Pamela A.  Food over medicine : the conversation that could
          save your life.  Dallas: BenBella Books, c2013.

Pritikin, Nathan.  The Pritikin program for diet and exercise.
          New York, Grosset and Dunlap, c1979.

Pulde, Alona.  Keep it simple, keep it whole : your guide to optimum
          health.  Rev. ed.  Los Angeles: Exsalus Health & Wellness
          Center, 2010.

Rinaldi, Bo.  The complete idiot's guide to low-fat vegan cooking.
          New York: Alpha Books, c2012.

Robbins, John.  Healthy at 100 : the scientifically proven secrets
          of the world's healthiest and longest-lived peoples.
          New York: Ballantine Books, c2006.

Robbins, John.  Voices of the food revolution: you can heal your
          body and your world -- with food! San Francisco:
          Conari Press, c2013.

Sroufe, Del.  Forks over knives--the cookbook : over 300 recipes
          for plant-based eating all through the year.  New York:
          The Experiment, 2012.

Stone, Gene, ed.  Forks over knives : the plant-based way to health.
          New York: The Experiment, 2011.

* * * DVDs * * *

Chow down : eat like your life depends on it.  Peanut Butter
          Productions, c2010.  DVD.  73 min.  color.

Cole, Scott.  Discover Tai Chi for balance and mobility.  BayView
          Fitness, c2010.  DVD.  35 min.  color.

Eating : it's the biggest cause of disease, disabilities and death
          in the U.S. today.  3rd ed.
          RaveDiet, c2002-2009. DVD. 96 min. color.

Forks over knives.  Monica Beach Media, c2011.  DVD.  96 min.  color.

Forks over knives : the extended interviews.  Monica Beach Media,
          c2012.  DVD.  110 min.  color.

Forks over knives : the Engine 2 kitchen rescue with Rip Esselstyn.
          Monica Beach Media, c2011.  DVD.  52 min.  color.

Get Healthy Now! : you really are what you eat! Mostly Magic, c2013.
          DVD. ca. 13 hrs. color. (Annual series of 3-DVDs of
          speaker presentations from the Healthy Lifestyle Expos
          of VegSource.)

Hever, Julieanna. To your health : a journey into the
          plant-based world.  Hillrose Street, c2011.  DVD.  color.

Jeff Novick's fast food--volume one : the basics.  Mostly Magic,
          c2012, DVD.  120 min.  color.

Jeff Novick's fast food--volume two : burgers & fries.  Mostly
          Magic c2012.  DVD.  120 min.  color.

Jeff Novick's fast food--volume three : shopping school.  Mostly
          Magic c2012.  DVD.  165 min.  color.

Kickstart your health with Dr. Neal Barnard : a quick and easy way
          to achieve lifelong results!  DPTV Media, c2010.
          DVD. 120 min. color.

McDougall made easy : 14 practical lessons from John & Mary
          McDougall.  John McDougall, M.D., c2007.  DVD.  color.

Novick, Jeff. Calorie Density : how to eat more, weigh less and
          live longer. Mostly Magic, c2010. DVD. 90 min. color.

Novick, Jeff.  From oil to nuts : the essential facts on fats!
          Mostly Magic c2009.  DVD.  90 min.  color.

Novick, Jeff.  Should I eat that? : how to choose the healthiest
          foods!  Mostly Magic, c2009.  DVD.  90 min.  color.

Planeat : nothing changes the planet as much as the way we eat.
          True Mind, c2011.  DVD.  72 min.  color.

Processed people : the antidote to America's toxic lifestyle.
          Mostly Magic, c2009.  DVD.  40 min. (plus 2 hours, 45 min.
          of extended interviews and bonus materials).  color.

* * * Web Sites * * *

















Plant Based Oklahoma City
The above site is highly recommended.





Low-Fat Simple Cooking

Updated 19-MAY-2016 10:10:33