2 (15-oz.) cans low sodium black beans, rinsed and drained 1 (15-oz.) can Muir Glen fire-roasted tomatoes 1 (4-oz.) can chopped green chilies 16-oz. frozen organic corn 1 small onion, finely chopped 2 cups low sodium vegetable broth 4 cups water 1/2 tsp. garlic powder Pepper to taste Combine ingredients in a large pot and simmer over medium heat for 25 minutes. Makes 6 servings.