Breakfast Bean Sausage
2 (15-oz.) cans no-salt-added kidney beans, rinsed and drained
1 cup rolled oats
1 cup cooked brown rice
4 Tbsp. diced tomatoes (no-salt-added)
Homemade Sausage (Poultry) Seasoning:
1/4 tsp. ground sage
1/8 tsp. dried thyme
1/8 tsp. ground savory
1/8 tsp. garlic powder
1/4 tsp. black pepper
1/4 tsp. fennel seeds, crushed
Mash kidney beans by hand with a potato masher.
Add the remaining ingredients and mix thoroughly.
Divide into 8-12 equal parts and shape each part into a pattie.
Let sit for a few minutes in the refrigerator to set.
Grill (or broil) on each side till golden brown.
Makes up to a dozen sausage patties.
Jeff Novick recipe.