Oat Milk


1 cup dry rolled oats
5 cups cold, filtered water
1 Tbsp. alcohol-free vanilla extract

Add the oats, water, and vanilla to a blender.

Blend on high with the lid secured for at least 1 full minute.
You want the oats to be fully incorporated.

Strain over a bowl with a nut milk bag, cheesecloth, strainer,
or even a colander.

Pour the oat milk into a well-sealed container.

Store in the fridge up to 3-4 days.

Use on oatmeal, cooking recipes, sauces, baking, etc.

Makes 5 servings.

NOTE: Re-use the leftover (fiber-rich, nutrient-dense) oat pulp
in any baking recipe or oatmeal dish.